Turmeric is a powerful spice with many health benefits and is used in the treatment and prevention of Alzheimer’s. Looking for a delicious way to incorporate more turmeric into your diet? Try out this month’s featured recipe, Creamy Turmeric Tea. It’s perfect for a cold, windy autumn day!
Creamy Turmeric Tea
- 1 cup coconut milk or real cream
- 1 teaspoon fresh ginger, finely chopped
- 2 teaspoons turmeric
- 1/4 teaspoon cinnamon
- 1 Tablespoon honey or sugar
Gently heat milk on the stove. In a mug, mix together all other ingredients. Stir 2 Tablespoons of the warm milk into the other ingredients and mix until fully combined. Add remainder of the milk and stir until fully combined.